Sustainable Weight Management Program in Noida – Dt Reema
Overview
We all are trapped in a lifestyle where we worry about losing some fat, and on the other day, we might desire to gain some weight. Before looking out for options, you need to learn first to love yourself. Basic physical activity is necessary for each individual to sustain the metabolism of the body.
Features of the program
Understand your body type, weight, medical history, etc.
The Nutritionist will give counseling regarding a sustainable lifestyle and a balanced diet plan.
Basic exercises will be suggested, but don’t push yourself so hard to get in shape.